Like other athletic activities, safety precautions can help prevent injuries. Never attempt a stunt unless a coach is there. 4658 Duckhorn Drive - Sacramento, CA 95834. Phone: (916) 239-4477 Fax: (916) 239-4478 “As cheerleading evolves, we are constantly looking for ways to improve safety for all cheerleaders, and sometimes that means restricting or eliminating certain moves.” Rules changes affecting all cheerleaders include more stringent restrictions for partner stunts, pyramids and tosses. If your squad does lifts, tosses, or builds pyramids, make sure you follow these important safety rules. Regardless of how tempting it is to add one more element to stand out, never add a new move to the routine at the last minute. This Spirit Safety Certification course, brought to you by the NFHS and USA Cheer (formerly AACCA), provides information and strategies to help you evaluate your current safety program, with the goal of minimizing the risks involved in cheer and in dance teams that participate in tumbling and building stunts and pyramids. For specific cheerleading stunt and safety questions that pertain to the USA Cheer/NFHS Spirt Rules Book, or to the 2020-2021 Jr. High/Middle School/Elementary Teams Show Cheer and Group Stunt Division Limitations please call 1-800-886-4872 ext 2039. Cheerleading Safety. 2018-2019 USASF Cheer Safety Rules Released: January 31, 2018 - Effective 2018-2019 Season Single base or assisted single base EXTENDED stunts are not allowed in Tiny, Mini and Youth divisions. Tweet. Cheerleading squads should be placed under the direction of a qualified and knowledgeable coach. Clarification: Taking the top person above the head of the bases would be illegal. There are a variety of cheer safety rules in place for a reason. It's not just a matter of standing on the sidelines looking good in a uniform. Cheerleading Safety. Be Aware of Common Cheerleading Safety Rules. The report provides some specific suggestions for improving the safety of cheerleading, hoping to reduce injuries. Cheerleading skills were quickly developed (e.g. Generally, the following cheerleading safety tips and rules should be followed throughout a cheer practice or performance: The pyramid height is restricted to 2 levels in high school. Cheerleading now demands harder and harder stunts and activities. The committee unanimously voted for sweeping revisions to cheerleading safety rules, the most major of which restricts specific upper-level skills during basketball games. The pediatricians are urging cheerleaders to scale down their signature moves to reduce the risk of falls and catastrophic injuries, recommending, for instance, that pyramid stunts be limited to a height of no more than two people. Full Playlist: https://www.youtube.com/playlist?list=PL739AEE86D4A395F4--Like these Cheerleader Lessons !!! 5 Tips for Cheerleading Safety. Is your child doing cartwheels at the thought of being a cheerleader? The DDSS cheerleaders show off some of the basic stunts you learn when you first start cheerleading. Safety Rules Updated April 3, 2013 ... A. Pyramids must follow Level 1 "Stunts" and "Dismounts" rules and are allowed up to 2 high. Injuries linked to cheerleading may happen. Posted by Thomas J. Ryan | Oct 27, 2012 | Footwear, Footwear People, Uncategorized, Update. If released to the performing surface, top person must land on their feet. Even though cheerleading is the most dangerous sport for high school girls, injuries both catastrophic and small can … The rule states that bases may not hold signs or other objects while supporting an extended stunt, which allows them to focus on providing stability for those at the top of the stunt. Safety rules must be observed at all times. stunts - Age affects the way children are hurt due to level of training (i.e. News > Nation/World Cheerleading needs sports safety rules, docs say. General 1. Today, it's often an athletic activity with a risk for injury. In addition to the game format, STUNT coaches are required to complete the USA Cheer Safety and Risk Management Course, which is required of all NCAA cheerleading coaches and most state high school athletics associations who require coaches’ sport-specific training. Photo courtesy of Metro Creatives.com. By: Metro Creative. It's not just a matter of standing on the sidelines looking good in a uniform. 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