This can help us in evaluating the healthiness of the vertebra. What is the labour of cable stayed bridges? Created for people with ongoing healthcare needs but benefits everyone. 02 /5 Steamy showers. I have wondered if I need to be checked for any genetic heart conditions or any other that cause either symptom or both.I don't think they would be related in any way but so that is why I put both of them here with my questions. By using our website, you consent to our use of cookies. Muscle contraction compresses your veins and squeezes blood only in the direction towards the heart, since valves are preventing backflow of blood. Just Submit your question and rest assured that you will consult a Doctor easily. 3. The medical definitionTrusted Source of a head rush is a systolic high blood pressure drop of at least 20 mm Hg (millimeters of mercury) or a diastolic high blood pressure drop of at least 10 mm Hg within 2 to 5 minutes of standing. The condition is easily treated. While theres no cure for POTS, available home treatments and medication can help you to manage your symptoms. This pressures the brain stem, an area that controls digestion and breathing can result in you feeling dizzy, nauseated, and vomiting. It's not uncommon to experience an occasional "head rush" brief dizziness or lightheadedness upon standing up. I've been told over and over by my doctor's that they don't know what it is but my syrinx wouldn't be causing it. Lots of pots people have migraine and things related to head. Normal ICP is somewhere between 5 millimeters of mercury (mmHg) and 15 mmHg. Here's what to watch for. it narrows the arteries and limits the flow of blood to the body, including in your ears, neck or head. Can these two things (hypnic jerks and the feeling at the base of the back of my head) be related in anyway? Severe anemia . Posted November 26, 2007. You may use this service to consult a specialty or for getting medical second opinion. Accessed March 5, 2022. Sometimes, this fluid leaks through a hole in your meninges or skull, usually due to: CSF leaks can also happen spontaneously without a known cause. Transmission of HSV to boyfriend without penetrative sex. Learn how we can help. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. I have intense jaw tightness, heart pounding, pressure in my nose, and a feeling of blood rushing back down my left arm. Many people experience the occasional head rush. pregnancy. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. I have been feeling heavy heartbeat like pulses in back of my head while lying on pillow or resting head . Blood can irritate, damage or destroy nearby brain cells. It wasn't very nice & I really felt like I was going to . I was of normal weight. dehydration. The most common symptom of orthostatic hypotension is lightheadedness or dizziness when standing after sitting or lying down. thyroid conditions. Merck Manual Professional Version. The most common symptom of orthostatic hypotension is lightheadedness or dizziness when standing after sitting or lying down. No. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Orthostatic hypotension information page. Various reasons can lead to a sensation of intense pressure in head when bending over, often accompanied with a headache as well. Recently started blood thinners but happened before that even. . Neither is it a sign of any congenital heart disease. Heres What It Means, The Differences Between Head Injury and a Traumatic Brain Injury, Increased Intracranial Pressure Symptoms and Causes, Cerobrospinal Fluid (CSF) Rhinorrhea Symptoms and Treatment, An Overview of Idiopathic Intracranial Hypertension, Massive Stroke: Types, Recovery, and Long-Term Effects, Headaches due to low and high intracranial pressure, Management of moderate to severe traumatic brain injury: an update for the intensivist, Principles of intracranial pressure monitoring and treatment, Papilledema: Epidemiology, etiology, and clinical management. However, if its small, they may decide to just keep an eye on it and prescribe medication to help manage your symptoms in the meantime. Bloods rush feeling head 1231 Views Fit and muscular for all of my life. You can have separated head rushes, or they may be a chronic issue. actually not blood. Sometimes there is a sense of heat and then cold that rushes through my chest, arms or hands. information highlighted below and resubmit the form. the unsubscribe link in the e-mail. When the oxygen supply is limited, the body shunts blood to the most vital organs to try to keep them functioning. Episodes might be brief. Weakness. Parkinsons disease, diabetes, and other diseases that harm your nerves might likewise cause head rushes. All rights reserved. I was getting 37 year old male. The critical care management of spontaneous intracranial hemorrhage: A contemporary review. to [emailprotected], if you would like to upload more. They can identify your condition and find the very best treatment alternatives. But there is no requirement for treatment of this condition. The Best IOL for 2022 RXSight Light Adjusted Lens, Will refractive surgery such as LASIK keep me out of glasses all my life, Not a Heart Attack? Laying down to standing up. Palma J, et al. Typically, a positional headache brings severe pain that may feel like throbbing, pounding, stabbing, or aching. chest pain. Answer (1 of 9): There are valves in the veins of the legs that prevent the backflow of blood under the influence of gravity. for Orthostatic hypotension (postural hypotension), Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Orthostatic hypotension (postural hypotension), Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. Orthostatic hypotension can be mild. include protected health information. According to your video it sounds like you're seeing because this family has many many members their family you're calling them dangerous that doesn't make them dangerous because they have many family members. This is referred to as idiopathic elevated intracranial pressure. Neither is it a sign of any congenital heart disease. That restores normal blood flow to your brain and elsewhere. Yes! cold or tingling feet. An intracranial monitor requires surgical insertion through a drilled hole in the skull. it happens while bending over slightly, laying on my back, etc. CSF, for example, normally flows from the ventricles in the center of the brain through small openings known as foramina. As I lie in bed falling asleep my leg would jolt me aware or awake. Most fainting spells are nothing to worry about. If we combine this information with your protected What Causes a Feeling of Pressure Behind the Eye? Why does it feel like the blood is rushing to my head when i laydown flat ? Copyright 2021, All Rights Reserved Healthy Magazine, What is Diverticulitis, Symptoms, Causes and Treatments, Normal Blood Sugar Levels (Ranges) In Adults with Diabetes, Type 2 Diabetes Signs, Symptoms, Treatments, Anxiety & Panic Disorders Physical Symptoms of Anxiety, Mens Health 10 Healthy Habits, Performance Boost, How to Lose Weight When Taking Medication That Causes Weight Gain, Top 38 Best Goojara Alternatives To Watch Movies In 2022, OnionPlay.co Alternatives 40 Best sites like OnionPlay, Best Tips To Keep Your Baby Happy and Healthy, Best 10 Healthy Eating Effects On Your Life In 2022. Your healthcare provider might even recommend taking stool softeners to avoid extra straining when going to the bathroom. Fainting, or passing out, is usually caused by a drop in blood pressure, which reduces blood flow and oxygen to the brain. At other times, the normal flow of fluids in and out of the brain is impeded. (n.d.). 2 years ago 19 Replies. But yes migraines even can be related to pots also. Mostly it has something to do with the strain in your cervical vertebral area. If rest doesnt seem to help, they may recommend an epidural blood patch. When pressure rises inside the skull, the brain can be pushed to an area of lower pressure. The best way to describe it is like I'm really straining and the blood is building in my head. I think that's BS cause a physical therapist I know says it's NOT normal to feel that way when bending over. If youve ever wondered whether hanging upside down for too long can kill you, the answer is yes. Bumped head blood thinner. I've been suffering disabling symptoms for over 18 months and am no closer to being diagnosed. However, there are several things you can do to maintain a consistent blood pressure and reduce your symptoms, such as: Persistent and severe positional headaches may be a sign of a CSF leakage, though other things can cause them. What did the Nazis begin using gas chambers instead of mobile killing units and shooting squads after a while? I also have problems with lifting things. Im not sure where to start but I will start with back when I was a teenager. Learn more about the causes for this symptom and how to treat it. Mayo Clinic is a not-for-profit organization. In more serious cases, the bleeding may cause brain damage, paralysis or coma. Doctors typically provide answers within 24 hours. Too much of that heat may cause your blood pressure levels to drop. 2022;48(6):64966. The internet told her she had tinnitus, often called ringing in the ears. When you develop a headache, blood rushes to the affected area of the head in an effort to remedy the problem. I am dealing with the same exact thing. Described by many as a "ringing in the ears," tinnitus is often caused by damage to the middle or inner ear. They usually trigger lightheadedness that lasts from a couple seconds to a couple minutes. it it is severe and persistent see a doctor ,preferably a neurologist for proper evaluation and treatment See a dr. And get an eval, so you can get a possible cause of why you feel the. It's important to see a health care provider for frequent symptoms of orthostatic hypotension. Is this still normal for me to still be experiencing these jolting awake episodes? One way valves in veins also contribute to this phenomenon, Published on Jul 11, 2012 Around 10 to 15 percentTrusted Source of your blood pools in your more profound body when you stand. Standing on my head would be the nightmare. Intracranial pressure: current perspectives on physiology and monitoring. The table will remain upright for about 45 minutes while your healthcare provider monitors your blood pressure and heart beat. 3. lithium. These include medications used to treat high blood pressure or heart disease, such as diuretics, alpha blockers, beta blockers, calcium channel blockers, angiotensin-converting enzyme (ACE) inhibitors and nitrates. If by chance this issue has been resolved since the original posted date, that's great news. Read More. 2015;7:4757. In other cases, your healthcare provider might be able to surgically repair a very large hole, especially if they know its exact location. For some these jerks are mild while for some these are severe. There is a Facebook group called POTS and lots of people there discussing all these types of things I'd highly suggest anyone join. The baroreceptors send signals to the brain. Eye Brain. Throbbing results from the dilation of your blood vessels from the increased blood . Sweating heavily can trigger you to lose water and electrolytes and increase your danger of establishing dehydration. What's wrong if I can hear noises in my head when I lay down but when I sit up it's like I hear my blood rushing? By way of example, the left hemisphere is separated from the right hemisphere by tissue called the falx cerebri. Kasper DL, Fauci AS, Hauser SL. That said, early recognition and aggressive treatment can go a long way in reducing complications. As you age, the reflexes that control your bodys ability to support your blood pressure start to work less effectively. National Institute of Neurological Disorders and Stroke. Of course, you can experience nausea and vomiting for a whole . High blood pressure can cause dizziness or feeling "foggy". Other Causes of Chest Pain. Is the singer Avant and R Kelly brothers? A positional headache is a type of headache that gets worse when you stand up. The relatively large amount of caffeine in coffee restricts blood flow to the brain. Elevated intracranial pressure can be caused by a brain bleed, an infection, a brain tumor, or a headinjury. Does blood really rush to your head upside down? That feeling of blood rushing to your head when you bend over is quite normal, I think we are more sensitive to it / notice it more than healthy people but they get it too. tiredness. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Intense Pressure and/or Pain in Head When Bending Over. It is a type of rhythmic thumping, pulsing, throbbing, or whooshing only you can hear that is often in time with the heartbeat. information submitted for this request. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. It could be a symptom of cold, neuropsychiatric problems or even disorders of the cardiovascular system. I never had that before pots.. You're Dehydrated. When I was a teen, at school I would lie my head down on my desk and knod off but as I would knod off I would jolt my self alert or awake or whatever. By continuing to use DoctorSpring.com, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. Routing number of commercial bank of Ethiopia? We are sorry, but we have a technical restriction of 5 files & max. Symptoms. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. People who are lying down or sitting should rise slowly and carefully. Handbook of Clinical Neurology. This can lead to a change in blood flow, and things like stress , alcohol , and caffeine can make the noise more noticeable. All those position allow a shift in venous return. Dry Skin, Despite Drinking Plenty of Water. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Whenever I lie flat, I get a feeling like all the blood is rushing to my head. If you often have head rushes, standing more slowly from seated and lying positions might assist. The problem is really when you stand back up again - all that blood rushes down away from your head and often makes you light-headed / dizzy and . your head. This gives your bodys natural reflexes more time to adjust to changes in blood pressure. Last reviewed by a Cleveland Clinic medical professional on 08/06/2021. Advertising revenue supports our not-for-profit mission. HelloThanks for posting your query at DoctorSpring.comI have gone through your question in detail and I can understand what you are going through. A rush of blood to the head when working out is actually a normal response blood is pumped harder everywhere in the body when you exercise. . Although you cant stop aging entirely, eating a healthy diet plan, working out routinely, and living a general healthy way of life might assist you keep a healthy cardiovascular system. nausea. There are primary cough headaches, caused by unknown factors, and secondary cough headaches, caused by structural problems in the brain. This occurs because the muscles are not receiving enough oxygen. Classic signs of intracranial pressure include a headache and/or the feeling of increased pressure when lying down and relieved pressure when standing. Intracranial pressure over 20 mmHg is treated aggressively. $35 for typical specialist consult vs. $120 for a local appointment. Inversion is whacky. If none of the above helps, I hope you find an answer soon. taking diuretics, narcotics, or sedatives. How come 100% of the world is not "AN. As I lie in bed falling asleep my leg would jolt me aware or awake. Normal? Consuming alcohol may dehydrate you and increase your danger of establishing a head rush. I was of normal weight. Money back guarantee for the 1st reply. Everytime I stand up too quickly i get dizzy like a head rush. The left side of the heart receives oxygen-rich blood from the lungs, so when the left side of the heart fails, blood backs up into the lungs. If youre in bed for an extended period of time, you may end up being weak and experience a head rush when getting up. Is this still normal for me to still be experiencing these jolting awake episodes? We do not endorse non-Cleveland Clinic products or services. It lasted 15/20 seconds, I was laying down. You can always ask more questions or add details with follow-up question options and make it an online doctor chat. You don't have to stop taking your hot showers, just be mindful how long you're in there for. It may or may not be accompanied by pain. In more severe cases, the doctor may use mannitol (a type of sugar alcohol) or hypertonic saline (a salt solution) to draw the excess fluid into the bloodstream and away from the brain. The sudden movement of your body may be the reason for your head rush. "If you've been lying down or sitting for a long period of time, blood will collect in your vagina," Dr. Herta explains. And most healthy people can hang upside down without problems (at least the young), even though I can't figure out why anyone would have to;). With some brain surgeries or a traumatic brain injury, an intracranial monitor may be placed immediately. doi:10.2147/EB.S69174, de Oliveira Manoel A, Goffi A, Zampieri F, et al. Orthostatic hypotension, also known as postural hypotension, is a medical condition wherein a person's blood pressure drops when standing up or sitting down. A fingal sinus infection. The medical . Hope this helps,In case if you have any further query, do let me know.Kind regardsDr. This content does not have an Arabic version. What you are feeling is the sudden drop in blood pressure after you finish your lift. Well NO We are supposed to have stress and still be fine. Orthostatic hypotension. Orthostatic hypotension can cause dizziness or lightheadedness and possibly fainting. Down with fever or flu? Finally, impaired blood flow can cause drowsiness, confusion and a poor memory. It feels like all my blood rushes to my head and making it explode (a bit exaggerated but anyway). A single copy of these materials may be reprinted for noncommercial personal use only. Pain in back spine triggered on bending. Aging. I think it's probably normal, happens to me too and doc tells me I'm normal. Consult Now . Cleveland Clinic is a non-profit academic medical center. Bumped head blood thinners. Palpitation is the rapid pulsation, usually an abnormally fast and irregular heartbeat which can be caused by anxiety, panic attacks, arrhythmia or vigorous exercise, or heavy weight lifting. Not because of vertigo but because it feels so uncomfortable in my head. . There is a problem with All rights reserved. Advertising on our site helps support our mission. Listen to your body. you the sensation of being upside down, and feeling liquid run to The feeling felt like blood rusing through, back at the base of my head. Certain headache disorders can . This may be more difficult to spot. Our website services, content, and products are for informational purposes only. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. my.clevelandclinic.org/health/diseases/16854-cerebrospinal-fluid-csf-leak, weillcornellbrainandspine.org/condition/colloid-cysts/symptoms-colloid-cyst, hopkinsmedicine.org/healthlibrary/conditions/adult/nervous_system_disorders/Low_CSF_Headache_22,LowCSFHeadache, mayoclinic.org/diseases-conditions/spinal-headaches/symptoms-causes/syc-20377913, mayoclinic.org/tests-procedures/tilt-table-test/about/pac-20395124, radiologyinfo.org/en/info.cfm?pg=myelography, dysautonomiainternational.org/page.php?ID=30. Low iron levels (anemia). Treatment. Cough headaches are a rare headache disorder during which you develop a sudden headache when bending over or coughing, sneezing, laughing, crying, straining to have a bowel movement, or blowing your nose. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Ongoing dizziness and fainting episodes can both . But no blood ever actually goes to your head. This may cause you to hear the characteristic rhythmic thumping or whooshing . Blurry vision. The head rush suddenly comes on for no apparent reason and lasts about 10 seconds, maybe more, maybe less. Shen WK, et al. Most complications are caused by asphyxiation, or the lack of oxygen. When you engage in a heavy lift, such as a deadlift, your body tenses and blood pressure sky rockets. Learn more about what causes this phenomenon and what you can do about it. The head rush is something that makes you think, "Whoa! Lots of ladies see their high blood pressure drop in the very first 24 weeks of pregnancy. diabetes. The drop in blood pressure may be sudden (vasovagal orthostatic hypotension), within 3 minutes (classic orthostatic hypotension) or gradual . This involves injecting some of your own blood into your lower spine. All trademarks are properties of their respective owners. Sudden rush of blood to head after dizzy. Our specialist explains what symptoms, such as shortness of breath when bending over, can be a sign of heart failure. it hurts when i'm laying upside down because the blood rushes to my head. In right-sided heart failure, deoxygenated blood returning to the right side of the heart from the body backs up. A teacher walks into the Classroom and says If only Yesterday was Tomorrow Today would have been a Saturday Which Day did the Teacher make this Statement? Pressure in the head when lying down that is relieved when upright is a symptom of elevated intracranial pressure (ICP). Any spinal cord injury that affects the nerves, or a hormonal imbalance that affects blood pressure, can interrupt blood flow and cause head rush. ? This is when pressure in the brain and surrounding cerebrospinal fluid increases to the point that it can cause severe brain damage and even be fatal. Normal intracranial pressure levels vary by age. The feeling felt like blood rusing through, back at the base of my head. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. A head rush might likewise cause temporary lightheadedness, blurred vision, and confusion. (2018). If the flow is blocked, intracranial pressure can build. Click here for an email preview. I was sitting at the hairdressers and all of a sudden I went all dizzy and then a big slow rush & boom to my head. The primary symptoms of a low pressure headache include pain in the back of the head which may extend into the neck, and a noticeable relief from this pain within 20-30 minutes of lying down. This can plug a CSF leak in your spine. I am taking lamictal and am aware of that being also a seizure medicine. When our body senses a drop in blood pressure (real or not) it will send blood rushing to the head since the brain requires more blood than any other part to live. "When you get up, that pool of blood will come . Are you a top Doctor? You should feel relief when you lie down. According to the Mayo Clinic, the common adult man requires 15.5 cups of water daily and the typical woman needs 11.5 cups each day. The optic nerves are also commonly affected, most especially the nerves that travel from the back of the eye (retina) to the occipital lobes of the brain. But thats not the biggest problem. privacy practices. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. I had first one while sitting down and second one while sleeping. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Heart problems can also arise because you have a lot more blood flowing toward your heart, meaning your heart has to pump harder than usual. Pregnant lying down blood rushing to head. Of course, youd have to be stuck hanging upside down for a few hours or more for most of these things to happen, so theres no need for kids to avoid the monkey bars entirely. These include a brain tumor, an active bleed in the brain, or an infection that causes massive inflammation and even the production of pus. If these symptoms happen only occasionally, there's likely no cause for concern. When you sit or lie for long periods, the effects of gravity cause blood to pool in . I have an anxiety disorder and have had a few panic attacks. ? Feeling as if you may pass out during or after exercise may be a symptom of a heart problem. Understanding what is happening and "what's next" can help you cope as you face this difficult situation. No nausea or vomiting 6. The most common causes are as follows: 1. vestibular sacs in your inner ear. This can lead to paralysis, coma, and even death. Tilt table test. Herpes sores blister, then burst, scab and heal. With some forms of exercise you may be shifting the areas where your blood flows. Losing consciousness, even for just a few seconds, is serious. If you have a CSF leak, there are several treatment options, especially if you catch it early. If you have a tumor or colloidal cyst, your healthcare provider might remove it with surgery. What's your blood pressure? particular medications, especially high blood pressure lowering medications. TikTok video from Francisco (@ayalawrx): "{Man} Once upon a time there was a lovely princess. Should I be concerned or just stop standing up so fast from laying down. calcium channel blockers. Heart failure patients almost universally experience fatigue and weakness, especially with exertion. Get the Free App for Members. Well go over the most common possible causes of headaches with. These include panic attacks and a fear of leaving home or being in large, open spaces (agoraphobia). what can cause this? A BMP Can Tell You, Why Diastolic Dysfunction Raises Death Risk, How Salt Can Impact Your Blood Pressure, Heart and Kidneys, 6 Sore Throat Remedies That Actually Work. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. integrating alcohol and medications. postural hypotension - a sudden fall in blood pressure when you suddenly sit or stand up, which goes away after lying down. In addition to brain tissue, the skull contains cerebrospinal fluid (CSF), which encases and cushions the brain, and blood that supplies the brain with oxygen while ridding it of toxins. Nevertheless, if you have returning head rushes, its an excellent concept to talk with a medical professional to see if your head rushes might be brought on by a medical condition. Primary orthostatic hypertension is also often referred to as neurogenic orthostatic hypotension. We offer this Site AS IS and without any warranties. I get this pressure feeling when bending over, when straining while on my back, and with moderate exertion. When you lay down, 500-1000ml of blood volume which had previously been stored in the legs is released from the pull of gravity and can contribute to it is one of many different kind of headache Blood rush in head 1747 Views "Sometimes "while exerting myself i occasionally feel blood rushing through my head, no pain dizzy ness o . ADD REPORTS/IMAGES (5 max, 20MB max each, Can be added/emailed later). Low blood sugar (hypoglycemia). If the ICP is mildly elevated, a watch-and-wait approach with the elevation of the head may be all that is needed. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. What is error code E01-5 on Toyota forklift. Palma J, et al. doi:10.1007/s00134-022-06702-4, Czosnyka M, Pickard J, Steiner L.Principles of intracranial pressure monitoring and treatment. Ive suddenly felt a rush of blood/pressure on my head and it felt uncomfortable. Mayo Clinic; 2021. If the contrast is too high, you can actually faint. The pain tends to subside once you lie down. These headaches may be a sign of problems with: The diagnosis is not always straightforward because diagnostic signs are often not apparent on tests. Doctors typically provide answers within 24 hours. But she had an enchantment upon her of a fearful sort which could only be broken by love's first kiss. Regardless of the treatment your healthcare provider recommends, expect to spend a few weeks resting. The average adult human carries about 2 gallons (7.5 liters) of blood, according to the American Red Cross. headaches. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Mayo Clinic Staff. Butalbital-Acetaminophen-Caffeine for Headache: What You Need to Know, How to Know When to Worry About a Headache, clear liquid or blood coming out of your ears or nose.